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MEEHL Foundation

DSM CRITERIA

Bipolar Disorder Symptoms and Charcerizations


How It Looks To The Non-Bipolar

  • - Symptoms of Mania (Highs)
  • - Symptoms of Depression (Lows)
  • - Bipolar I and Bipolar II (Characterizations of Each)
  • - Mania and Depression (How These Symptoms Look to the Non-Bipolar)

Symptoms of Mania (Highs)*

  • - Increased physical and mental activity and energy
  • - Heightened mood, exaggerated optimism and self-confidence
  • - Excessive irritability, aggressive behavior
  • - Decreased need for sleep without experiencing fatigue
  • - Grandiose delusion, inflated sense of self-importance
  • - Racing speech, racing thoughts, flight of ideas
  • - Impulsiveness, poor judgment, distractibility
  • - Reckless behavior
  • - In the most severe cases, delusions and hallucinations

Symptoms of Depression (Lows)*

  • - Prolonged sadness or unexplained crying spells
  • - Significant changes in appetite and sleep patterns
  • - Irritability, anger, worry, agitation, anxiety
  • - Pessimism, indifference
  • - Loss of energy, persistent lethargy
  • - Feelings of guilt, worthlessness
  • - Inability to take pleasure in former interests, social withdrawal
  • - Unexplained aches and pains
  • - Recurring thoughts of death or suicide

Bipolar I*

  • - Bipolar I is characterized by one or more manic episodes or mixed episodes (symptoms of both a mania and a depression occurring nearly every day for at least 1 week) and one or more major depressive episodes. Most severe form.

Bipolar II*

  • - Bipolar II is characterized one or more depressive episodes accompanied by at least one hypomanic episode (similar to manic episodes but are less severe, but must be clearly different from a person’s non-depressed mood).

Mania (What Mania Looks Like to the Non-Bipolar)*

  • - Irritable, angry or raging
  • - Racing thoughts, unable to concentrate, unable to hold a thought
  • - Fast talking, or talking incessantly
  • - Spending money like a millionaire
  • - Obsessive compulsive
  • - Grandiose ideas, wanting to start a horse farm and you have never owned a horse
  • - Positive thinking (Peter Pan thinking)
  • - Indiscriminate sexual encounters
  • - Wanting sex multiple times a day with a partner
  • - Aggressive, paranoid, psychotic, delusional (last stages)

Depression (What Depression Looks Like to the Non-Bipolar)*

  • - Self-absorbed, selfish, demanding, unaware or unconcerned about the needs of others
  • - Unresponsive, uncommunicative, aloof, withdrawn
  • - Uninterested in sex and dismissive or distrusting of a partners tenderness or affection
  • - Fractious, querulous, combative, contrary; finding fault with everything
  • - Demeaning and critical of a partner
  • - Changeable and unpredictable; illogical and unreasonable
  • - Manipulative
  • - Pleasant and charming in public and the opposite at home
  • - Prone to sudden, inexplicable reference to separation or divorce
  • - Prone to workaholism or avoidance of all responsibility
  • - Increasingly dependent on alcohol and drugs, gambling, spending money
  • - Obsessively addicted to TV, computer games and computer porn sites, and other compulsive distractions

*From Depression Fallout, Anne Sheffield, Three Rivers Press, N.Y. 1998

Debra Meehl

Debra Meehl, DD, MSW Pastoral Counselor, DBT Therapist & Skills Trainer , Board Certified Hypnotist & President, Meehl Foundation

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