Here are a few of the books we have found to be helpful. Not all of them deal with Bipolar, they instead deal with such topics as mindfulness, healing and personal growth. In all of them you will find helpful information and comforting suggestions to use in your daily life

Bipolar Disorder
Friends and Family Bipolar Survival Guide Debra & Mark Meehl, 2005	The Bipolar Disorder Survival Guide David J. Miklowitz, Ph.D., 2002	Living Without Depression & Manic Depression Mary Ellen Copeland, M.S., 1994	Bp Magazine (monthly publication) P.O. Box 59, Buffalo, NY
Medifocus Guidebook on Bipolar Disorder Updated: 01/04/2006	What Goes Up: Surviving the Manic Episode of a Loved One Judy Eron, 2005	Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know John McManamy, 2006

Mindfulness & Personal Development
The Bible, Torah, Koran, etc.   God	The Four Agreements: A Practical Guide to Personal Freedom Don Miguel Ruiz, 1997	Living Buddha, Living Christ Thich Nhat Hanh, 1995	What You Think of Me Is None of My Business Terry Cole-Whittaker, 1979
Beyond Codependency And Getting Better All the Time Melody Beattie, 1989	You Can Heal Your Life Louise L. Hay, 1999	The Power Is Within You Louise L. Hay, 1991

Borderline Personality Disorder
Stop Walking on Eggshells; Coping When Someone You Care about Has Borderline Personality Disorder Paul T. Mason & Randi Kreger, 1998	I Hate You, Don't Leave Me: Understanding the Borderline Personality Jerold J. Kreisman & Hal Straus, 1989

Depression
Depression Fallout: The Impact of Depression on Couples and What You Can Do to Preserve the Bond Anne Sheffield, 2003	Depressed and Anxious: The Dialectical Behavior Therapy Workbook for Overcoming Depression & Anxiety Thomas Marra, Ph.D., 2004

Mental Illness
Mental Illness: A Guide To Recovery Bob Bennett, 2004